If you decide to call me and come in for a free intake session, and if we’re a fit, you’ll have a safe and nonjudgmental space in which you can practice embracing and letting go of anything and everything from your past that you haven’t made peace with.
This is time for you to work on whatever isn’t flowing in your life.
It’s quite common to reach out to friends or family during difficult times.
Depending on what we’re dealing with, however, sometimes we don’t get the support we feel we need.
A therapist is a person trained to give you a safe space and the valuable perspective you’re looking for in dealing with the challenges that come up in your life.
By cultivating a relationship based on openness, trust, and safety, you will be able to explore whatever hasn’t been working in your life. You’ll have the support to drive toward resolutions. And you’ll have accountability to make sure you stay true to the life you’ve chosen to create.
Sessions be one on one and will usually last 1 to 1 ½ hours.